# The Mantra of cardiovascular diseases # --- [](https://cardio-balance-ph.store-best.net) <div style="height:500px;"></div> ## Arterial hypertension contrast to the high blood pressure ## Ang presyon ng dugo ay isa sa mga pangunahing indikasyon ng kalusugan, na hindi lamang sumasalamin sa puso at sistema ng sirkulasyon, kundi pati na rin sa aktibidad ng mga bato, mga organo ng endokrin, paggawa ng dugo, at ng sistema ng nerbiyos. Kaya naman, walang isang unibersal na gamot laban sa mataas na presyon ng dugo. Hindi ka basta basta puwedeng pumunta sa botika at magtanong ng 'tableta para sa presyon,' kasi agad na tatanungin ng parmasyutiko – anong gamot ang nireseta sa iyo ng doktor? Arterial hypertension — more than just high blood pressure The term hypertension is widely used in everyday language by far. Many people use it to describe an increase in blood pressure. However, in the medical language one speaks of arterial hypertension. What exactly differentiates these terms and why the distinction is important? What is the meaning of arterial hypertension? Arterial hypertension is the values of the technical language, a precise expression for a chronically elevated blood pressure. The diagnosis is made, if the systolic (top number) is permanently at or above 140 mmHg and/or diastolic (bottom number) at or above 90 mmHg. This disease is not just an isolated Symptom, but a multi-factorial disease with long-term effects. It is caused by a combination of genetic predisposition, lifestyle factors (such as unhealthy diet, lack of exercise, Stress, and nicotine, or alcohol) and other health conditions. High blood pressure — is a colloquial term The expression of hypertension is used in everyday life to indicate that someone has an elevated blood pressure. It is easy to understand and therefore, in patients and also in the media coverage and popular. However, this term carries with it a certain amount of danger: He often suggests that it was a temporary phenomenon — for example, as a response to Stress or excitement. Many people think of when they have calmed down, the high-pressure back on the road. However, this is not a real arterial hypertension of the case. The essential contrast The main difference is in the precision, and the disease of character: Arterial hypertension is defined as a chronic disease, which is diagnosed medically, and controls must be dealt with. She's seizures are a risk factor for heart attack, stroke, kidney damage, and other life-threatening diseases. Hypertension describes only the symptom of a condition of increased blood pressure. This may be temporary (for example occur after physical exertion or strong excitement) or permanently. A short-term increase in blood pressure, a high blood pressure in the colloquial sense — is completely normal, and often not a problem. Only if this increase becomes chronic and the limit values laid down regularly exceeds, saith the medicine of arterial hypertension that requires treatment. Why the distinction is important The distinction between the terms is important in order to avoid misunderstandings. If patients dismiss your high blood pressure-than-temporary neglect, you may have a serious disease. The name of arterial hypertension emphasizes that it is a disease that needs to be recognized in the ideal case, at an early stage and systematically treated through lifestyle changes and, if necessary, medication. Conclusion Hypertension and arterial hypertension may refer to the same phenomenon of increased blood pressure, but the technical term makes it clear: It is a serious, chronic disease. Early diagnosis and adequate treatment of hypertension can reduce the risk of severe complications significantly, and so the lives of millions of people significantly improve. Prevention and education — especially about the importance of proper terms — are the key to success. > Constant high levels of stress can disturb the blood flow and blood pressure and can damage vessels, and you may experience dizziness, extreme fatigue, or body aches with no wish to get out of bed. This stress-induced fatigue can make your blood pressure high and needs to be monitored.  <a href="http://chinahk-ip.com/chinahk_ip/html/files/editor/4321-the-fight-against-cardiovascular-diseases-of-the-national-project.xml">The Mantra of cardiovascular diseases</a> A sedentary lifestyle, alcohol, and cigarette consumption increase body weight which in turn hinders healthy blood circulation and strength of arteries and veins. This results in high blood pressure. So, if you’re overweight, you need to monitor your blood pressure frequently. <a href="http://dientrotiendathc.com/media/ftp/urgent-diseases-of-the-circulatory-system.xml">Presyong pang-promosyon</a> The Mantra of cardiovascular diseases: prevention instead of reaction Cardiovascular diseases are among the leading causes of death worldwide, and this fact should make us all sit up and take notice. According to the WHO, billions of people die annually from the consequences of heart attacks, strokes and other cardiovascular diseases. However, what is often underestimated: A majority of these cases could be improved by targeted prevention to prevent it. The Mantra is clear: prevention instead of reaction. What lies behind this Mantra? It is important to recognize the risk factors at an early stage and to reduce systematically. These include mainly the following: Unhealthy diet: An Excess of saturated fats, sugar and salt burdened the heart and leads to atherosclerosis. Lack of exercise: Regular physical activity strengthens the heart muscle tissue and lowers blood pressure. Smoking: nicotine and other harmful substances damage the blood vessels and increase the risk for thrombosis. Obesity: obesity is a burden for the cardiovascular System and promotes Diabetes. Stress: Chronic Stress can lead to high blood pressure and other heart problems. The strength of prevention lies in its simplicity: Many of the measures are cost-effective, easy to implement and act in the long term. A walk in the evening, a Serving of fruit instead of Snacks, the giving up of Smoking — small steps can have a big effect. But the challenge is to take these findings in the General population. Health campaigns, school programs and corporate initiatives to motivate people to change their lifestyle in a sustainable way. The best treatment is the prevention of the disease. It is time, the Mantra of the prevention loud and clear to say: Our hearts deserves to be protected before it is too late. We invest in our health today, to tomorrow, a Tomorrow worth living. ## List of blood pressure pills ## List of blood pressure pills: What are the medication really help? High blood pressure, known medically as hypertension referred to, affects millions of people worldwide and also in Germany many people are Affected. Without adequate treatment, this condition can lead to serious health problems such as heart attacks, strokes and kidney damage are on the list of possible consequences. Good news there is, however, is that high blood pressure can often be successfully treated with medication. But what pills are available and how do they differ? Why drugs? Before taking any medication Doctors recommend often lifestyle-related measures: more exercise, a healthy diet, reduction of salt and alcohol, and stress management. However, when these measures alone are not sufficient, come to the blood pressure-lowering drugs are used. Your goal: to reduce the blood pressure to a healthy value of less than 140/90 mmHg (or, according to current recommendations, in some cases even below 130/80 mmHg). The most important groups of Drugs at a Glance There are various classes of drugs used in high blood pressure to use. Each group engages a different point in the complex System of blood pressure regulation: ACE inhibitors (e.g., Enalapril, Ramipril): The enzyme ACE, which is essential for the formation of a strong Pressor substance (Angiotensin II) responsible inhibit. Apply as a first choice in patients with Diabetes or kidney disease. AT1‑receptor blockers (also Sartans, such as Losartan, Valsartan): Blocking the effect of Angiotensin II directly to the receptors. Are often used when ACE inhibitors are not tolerated by an annoying cough. Calcium channel blockers (e.g., amlodipine, nifedipine): The smooth muscles in the vessel walls, which leads to a widening of the vessels. Particularly effective in older patients and in isolated systolic hypertension. Diuretics (water pills such as hydrochlorothiazide, indapamide): Lead to increased excretion of water and salt by the kidneys, which reduces the volume of blood. Often in combination with other medications prescribed. Beta-blockers (e.g., Metoprolol, Bisoprolol): Lower blood pressure by blocking the effects of stress hormones (epinephrine) on the heart — the heart beats more slowly and with less force. Used to be used more and more; today, especially in patients with cardiac arrhythmia or a heart attack. Important Notes No self-medication: The choice of the right drug is a medical decision. It depends on individual risk factors, comorbidities, and possible side effects. Combination therapy: Many patients require two or more different drugs to reach the target value. Low-dose combinations may be better tolerated. Regular checks Of blood pressure and possible side effects (e.g., electrolyte loss, diuretics) have to be checked regularly. Life style is important: medications work best in combination with healthy habits. Conclusion The list of pills for high blood pressure is a long one, but each has its specific task. The modern medicine offers a variety of options in order to lower the blood pressure effectively and safely. The key to success lies in the individual adjustment of the therapy by the physician and the active participation of the patient in their own health care. 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Their early detection is therefore a Central task of modern medicine, as it offers the opportunity to prevent the progression of diseases and to reduce the risk of complications significantly. Risk factors and their identification An effective early detection starts with the analysis of risk factors. Of the modifiable risk factors include: Hypertension; Hyperlipidemia; Diabetes mellitus; Overweight and obesity; physical inactivity; Tobacco consumption; excessive consumption of alcohol. Non-modifiable risk factors include age, gender (men are at risk, in General, stronger) and a family history of cardiovascular disease. Diagnostic Methods For the early detection of various diagnostic methods are used: Regular Blood Pressure Measurement. A persistent increase in blood pressure (from 140/90 mmHg) is considered an important clue to the Presence of hypertension, the seizures are a major risk factor for heart attacks and strokes. Lipid spectrum analysis. The determination of blood lipids (total cholesterol, LDL‑cholesterol, HDL‑cholesterol, and triglycerides) allows the evaluation of the atherosclerosis risk. Blood sugar measurement. The fasting blood glucose and HbA 1c ‑Value of the diagnosis of Diabetes mellitus, increases the risk for cardiovascular diseases serve. Electrocardiogram (ECG). The ECG allows the detection of signs of myocardial ischemia or arrhythmias. Echocardiography. This imaging method allows the evaluation of the function of the heart, the chamber sizes of the heart valves. Load tests (e.g., treadmill test). They are used for the diagnosis of angina and to the evaluation of cardiac performance. Coronary computed tomography (CT). This method allows non‑invasive visualization of calcifications in the coronary arteries and assessment of the coronary calcium scores. Preventive Measures The results of the early detection will serve as the basis for individual prevention strategies. These include: Change in diet (reduced consumption of saturated fats, sugar and salt; increased consumption of vegetables, fruit and fibre); Increase physical activity (at least 150 minutes of moderate load per week); Weight reduction in Overweight; Giving up Smoking; Moderate use of alcohol; drug therapy in high-risk (e.g., antihypertensives, statins, antidiabetics). Conclusion The systematic early detection of cardiovascular diseases allows for a timely Intervention and can prolong the life of patients significantly. The combination of risk analysis, modern diagnostic methods, and targeted prevention is the key to an effective fight against this disease. Regular medical check-UPS and awareness of the population for the risk factors are of crucial importance. Would you like me to make a certain section in greater detail or further information to a themed area to add?